3 heaping tablespoons hemp seeds
1 heaping tablespoon chia seeds
1 heaping tablespoon flax seeds
2 cups Mighty Fast milk (coconut, almond or dairy)
1 frozen banana
2 tablespoons raw honey
1 teaspoon cinnamon
1 teaspoon pure vanilla extract
After infusing milk in The Mighty Fast Herbal Infuser set aside above amount to cool.
Making homemade protein powder packed with super nutrients is so simple. Place hemp seeds, chia seeds and flax seeds in a coffee grinder. Pulse for 1-3 minutes or until all seeds become a fine smooth powder. Store leftover protein powder in the refrigerator.
Place 1 large scoop protein powder into a blender. Add in Mighty Fast milk, banana, honey, cinnamon and vanilla. Blend on high until smooth and creamy. Pour into a tall glass and drink immediately.