Ingredients:
2 tablespoons Mighty Fast Infused olive oil or butter
1 cup flax seeds
1/2 cup hemp seeds
1/2 cup chia seeds or sunflower seeds or pumpkin seeds
1 cup water
1/4 teaspoon salt

Preparation:
After infusing olive oil or butter in the Mighty Fast Herbal Infuser, set aside above amount to cool. Preheat oven to 300 degrees Fahrenheit. Place all of the seeds into a large bowl and mix well. Add in water and mix. Allow mixture to sit untouched for 5-10 minutes. Seeds will combine with water and become thickened. Mix well. Place mixture onto a baking sheet lined with parchment paper. Using a rubber spatula, evenly spread mixture along baking sheet so that seeds are uniformly about 1/4 inch thick. Bake for 30 minutes. Remove from oven, gently flip over and place back onto baking sheet. Bake for another 20 minutes. Remove from oven and drizzle with Mighty Fast infused olive oil or butter. Allow to cool. Break into pieces and top with hummus, veggies, nut butter, jelly or any topping of your choosing.
*these crackers are a MIGHTY way to have a low carb, omega 3 rich, super seed, colon friendly snack or meal that's simply MIGHTY for your body